Healthy Low Fat Diet Recipes

When you're decreasing your fat intake, satiety can be a challenge. Fortunately, we have tons of recipes to get you some satisfaction. Made with fiber-filled fruits, veggies, legumes, and more, these recipes fuel you up for the long haul without weighing you down.

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RECIPES

Apple Citrus Ginger Juice

Bright, sweet fruit juice, with a kick! This refreshing elixir delivers warm, energizing refreshment in every sip.

RECIPES

Purple Pineapple Juice

Pineapple and cabbage may not be the most obvious juice pairing, but the fruit's sweetness and acidity mask the more vegetal flavors, delivering antioxidant benefits in a tropically tangy package.

A glass of orange, clementine and grapefruit juice sitting on top of grapefruit with clementine splashing in glass in front of salmon colored background

RECIPES

Citrus Supreme

What’s better than one type of citrus in your juice? Three types of citrus in your juice! Get your squeeze on with this perfectly tangy blend of orange, grapefruit, and clementine.

two pineapple, turmeric, ginger juice shots next to fresh ginger, turmeric, and pineapple

RECIPES

Pineapple, Turmeric, Ginger Shot

This golden juice shot combines three powerhouse ingredients into one concentrated elixir.

RECIPES

Greens and Guava Smoothie

Feeling a little sluggish? Give your body all the nutrients it needs with this tasty and super unique smoothie! This recipe is a delicious mix of fiber-rich baby greens and sweet fruits to help you feel your best. Carrots are excellent sources of vitamin A and beta-carotene that help improve vision and skin health. Plus, mango and guava are rich in antioxidants to give your immune system a healthy boost!

RECIPES

Gingery Green Juice

This medley of spinach, apple, cucumber, and lemon gets a spicy kick from fresh ginger, for a zingy pick-me-up any time of day.

four homemade green juice shots on a plate surrounded by fresh apples, lemons, cucumber, celery, and parsley

RECIPES

Green Energy Shot

This lean, green mix of apple, cucumber, celery, parsley, and lemon packs a mean plant-powered punch.

RECIPES

Vitamin Melon Smoothie

Sweet melons add a ton of flavor to your smoothies, without the sugar or calories! Full of beta-carotene, vitamins A and C and antioxidants, this blend not only helps you manage your weight but promotes the health of your lungs, immune system, and overall well-being. Enjoy it on a warm day for a refreshing break.

three fresh orange ginger juice shots surrounded by slices of lemon, carrot, turmeric, and ginger

RECIPES

Carrot Citrus Ginger Shot

Full of ingredients known for their immune-boosting compounds, this potent juice shot is the perfect pick-me-up on stuffy sinus days.

pink dragon fruit smoothie in mason jars next to sliced dragon fruit and banana

RECIPES

1-2-3 Tart Dragon Fruit Smoothie

Ever had dragon fruit? With a kiwi-pear vibe and a stunning pink shell, it’s as tasty as it is pretty. This dragon fruit smoothie blends into a creamy, refreshing treat in 1-2-3 — perfect for a morning boost or afternoon pick-me-up!