Healthy Low Sodium Diet Recipes

Skipping salt doesn't mean sacrificing flavor. Case in point? These low-sodium recipes, which go big on fresh ingredients, herbs, and spices to tickle your tastebuds without the brine.

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overhead image of beet, pineapple, and ginger juice surrounded by fresh ingredients

RECIPES

Ruby Pineapple Juice

The beets in this recipe give this otherwise golden juice its deep red color, but the flavors of pineapple, celery, and ginger still shine bright.

overheard image of orange juice surrounded by orange and grapefruit slices

RECIPES

Turmeric Citrus Juice

A sweet and tangy medley of citrus, spiced with turmeric and black pepper – make this one to brighten up from the inside out.

RECIPES

Apple Citrus Ginger Juice

Bright, sweet fruit juice, with a kick! This refreshing elixir delivers warm, energizing refreshment in every sip.

RECIPES

Purple Pineapple Juice

Pineapple and cabbage may not be the most obvious juice pairing, but the fruit's sweetness and acidity mask the more vegetal flavors, delivering antioxidant benefits in a tropically tangy package.

RECIPES

Pineapple Grapefruit Green Juice

If you’re looking for refreshment, this juice has it in droves, combining the light, fresh flavors of pineapple, celery, grapefruit, and lemon with the green goodness of parsley and spinach.

A glass of orange, clementine and grapefruit juice sitting on top of grapefruit with clementine splashing in glass in front of salmon colored background

RECIPES

Citrus Supreme

What’s better than one type of citrus in your juice? Three types of citrus in your juice! Get your squeeze on with this perfectly tangy blend of orange, grapefruit, and clementine.

two pineapple, turmeric, ginger juice shots next to fresh ginger, turmeric, and pineapple

RECIPES

Pineapple, Turmeric, Ginger Shot

This golden juice shot combines three powerhouse ingredients into one concentrated elixir.

RECIPES

Gingery Green Juice

This medley of spinach, apple, cucumber, and lemon gets a spicy kick from fresh ginger, for a zingy pick-me-up any time of day.

four homemade green juice shots on a plate surrounded by fresh apples, lemons, cucumber, celery, and parsley

RECIPES

Green Energy Shot

This lean, green mix of apple, cucumber, celery, parsley, and lemon packs a mean plant-powered punch.

three fresh orange ginger juice shots surrounded by slices of lemon, carrot, turmeric, and ginger

RECIPES

Carrot Citrus Ginger Shot

Full of ingredients known for their immune-boosting compounds, this potent juice shot is the perfect pick-me-up on stuffy sinus days.

stack of peanut butter granola bars with chocolate drizzle and chocolate chips

RECIPES

No-Bake Peanut Butter Granola Bar

Need a quick breakfast or snack? These chewy, nutty, and oh-so-yummy no-bake granola bars have got you covered! With a mix of oats, nuts, and seeds, these bars will keep you satisfied and energized.