Sugar-Free Recipes

How about a delicious way to get some potassium and vitamin K? These heart-healthy banana muffins with a touch of apple are a surefire crowd-pleaser that's toddler-approved!

The beets in this recipe give this otherwise golden juice its deep red color, but the flavors of pineapple, celery, and ginger still shine bright.

With three all-star veggies in the mix, this purée is a nutritional triple threat. Once you make a salt-free baby version, feel free to mix in some veggie broth, salt, and spices to make a tasty, healthy grown-up soup! We love a double-duty recipe!

Mild and comforting oatmeal combines well with fruit and vegetable purées, like the beet puree, adding fiber and oaty goodness to your baby’s meal.

Cool and creamy, this Mediterranean dressing features Greek yogurt as the star of the show. Greek yogurt is a type of yogurt that has been strained to remove the whey, giving it a characteristically thick consistency that also happens to be higher in satisfying protein.

Bright, sweet fruit juice, with a kick! This refreshing elixir delivers warm, energizing refreshment in every sip.

Mild and comforting oatmeal combines well with a variety of fruit and vegetable purees.

Our Classic Breakfast Smoothie is a dairy-free take on the Essential Green Smoothie, but also contains the belly-filling fiber found in old-fashioned rolled oats. Didn’t think you could “drink” your oats? They help make your smoothie feel a bit more substantial and create a thick, satisfying consistency.

Rev up your mornings with this creamy, luxurious smoothie that's made with immune-boosting, inflammation-fighting ingredients.

We’re rooting for this earthy, brightly-colored, vitamin-packed purée. It’s also a great way to warm your little one up to the idea of eating veggies, since each ingredient in this trio skews toward the sweet side.

With summer just around the corner, the warmer weather is calling for all delicious and refreshing fruits like the fragrant pineapple! Pineapple is sweet, tart, and bursting with essential vitamins and minerals. Pair it with a kick of ginger to give this smoothie a mighty anti-inflammatory boost and a bold flavor profile!

Chia jam is a delicious way to give your little one the goodness of berries and omega-3 fatty acids without any added sugar. It goes great on toast or mixed with yogurt for a tasty parfait. Recommended age: 9 to 12 months